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Corinne Before and After

  • Specializes in nutrition and physical fitness guidance

  • Background in pharmaceuticals and weight loss/nutrition coaching

  • Studied at the Institute for Integrative Nutrition and the National Academy of Sports Medicine

  • Uses her hard-won insights to guide her clients, helping them transform their lives

  • Embodies the program we offer, proving that transformation truly is possible for everyone

Her satisfaction lies in the smiles of her clients, the stories of their success, and the knowledge that she's making a tangible difference in people's lives. Corinne's journey, her passion, and her results are the driving force behind our program, proving that transformation truly is possible for everyone.

Meet Corinne, a beacon of transformation, inspiring clients with her powerful journey of change. Her road to becoming a wellness coach was paved by her own experiences - she's been where many of her clients find themselves, battling with weight issues, dealing with a stressful home environment, and feeling overwhelmed by a job that felt meaningless. But Corinne knew change was possible and she was determined to realize it. Armed with her background in pharmaceuticals and a success as a weight loss coach, she embarked on a journey to better health and happiness. It wasn't easy, but it was worth it. Today, she stands as a testament to the transformative power of healthy habits, echoing her belief that "nobody ever regrets a workout" and that it's always about progress, not perfection.

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  • Specializes in intrinsic motivation, self-discovery, goal setting, and self-accountability

  • Background in corporate coaching, combined with education from the Institute for Integrative Nutrition and ongoing study at the National Academy of Sports Medicine

  • Philosophy: "With the right mindset, you can accomplish anything. Knowing how to set goals and stay accountable to those goals will ensure positive results. To get something you've never had, you need to do something you've never done."

  • His clients have managed stress better, fostered self-awareness, improved self-confidence, and even launched their own businesses

His story, coupled with his professional background, makes him a compassionate and effective coach dedicated to fostering lasting change in the lives of his clients.


Meet James, a dedicated wellness coach with a decade of coaching experience in the tech industry. His journey into wellness began with his personal struggle with depression, anxiety, and an unhealthy lifestyle. Witnessing firsthand the transformative power of exercise, healthy nutrition, and a positive mindset, he was inspired to empower others to enact the same positive changes.


The New Standard Wellness approach to wellness coaching is revolutionary. Our methods focus on root cause analysis, self-awareness and accountability while providing all of the necessary tools for physical and mental wellness.


The Discovery Session sets the pace for your custom program.  In this session, we get to know one another, establish your goals and make sure we are a right fit for each other. Discovery Sessions are scheduled for 30 minutes. 


You and your coach will schedule 12 or 24 weekly sessions based on your elected program length. Sessions will run for 60 minutes and focus on reaching your goals through your custom built program. These sessions will get more intense as we progress. It is REQUIRED of you to be completely honest and transparent during these sessions. There is never any judgement at NSWC.


You have access to your coach at ANY TIME at the touch of a piece of glass. TEXT & EMAIL your coach with questions and requests for DAILY food choices, fitness routines, meditations, reminders, motivational messages, etc.  

Going out with friends and not sure what to eat? Text your NSW coach and we'll look at the menu and make a recommendation.

Not sure what to eat in the house? Let's go through your pantry via video chat and make a healthy meal together. THEN let's clean that pantry out and make a grocery list and set you up for success. Need help while at the store? Call us. 

Unsure of how to get started with an exercise routine? Need help focusing on your abs? We'll send you daily options and guidance.

Stressed out  today? Talk it out with your coach. 

Need constant motivation and accountability? You'll hear from your wellness coach more than you hear from your best friend.


We've got you covered. Review the Frequently Asked Questions we get from our clients. If you still have more, reach out via email, phone call or text and we'll be with you as soon as possible.

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