CHOOSE YOUR PACKAGE
Packages for Every Step of Your Journey.
PERSONAL TRAINING, NUTRITION COACHING, LIFE COACHING & WELLNESS COACHING
Three Weekly Training Sessions
In-Depth Coaching Sessions
On-Demand Access via Text.
Nutrition Tracking via App
Recommended for beginners just starting out.
ENGAGING, PERSONALIZED TRAINING
Dive into three personal training sessions each week, where your coach's undivided attention is on refining your technique, enhancing your strength, and pushing your boundaries. These sessions are not just workouts; they're transformative experiences designed around your specific needs and goals.
ENHANCED COACHING SESSIONS
In addition to your training, you'll have a 60-minute virtual wellness coaching session each week. These sessions are your opportunity to explore broader aspects of wellness, including nutrition, mindset, and lifestyle habits. It's here that your journey becomes holistic, encompassing both the physical and mental aspects of health.
With on-demand access via text, your coach is always just a message away. Whether it's a question about your diet, a need for motivational support, or guidance on an exercise, we ensure you have the resources and support you need, whenever you need it. Our commitment is to your continuous progress and well-being.
AT YOUR FINGERTIPS
WEEKLY COACHING WITH PERSONALIZED WORKOUTS THAT ARE APP BASED AND SELF PACED
Customized Workout Plans
Weekly Coaching Sessions
App-Based Coach Access
Recommended for those who prefer a more cost-effective, convenient program.
SAY GOODBYE TO
Our Basic Package grants you access to customized workout plans via our user-friendly app. Tailored to your unique fitness goals and preferences, these plans are created by your coach specifically for YOU.
VALUABLE, EFFECTIVE SESSIONS
Join your coach for a 30-minute virtual session every week to receive expert insights, nutrition coaching, motivation, goal setting and personalized guidance that will keep you on track and inspired.
STAY CONNECTED WITH YOUR COACH
Our intuitive app allows you to view exercises, videos on proper form, track your food and access your coach whenever you need support, questions answered, or just a boost of encouragement. We're here to help you achieve your goals, and with our app, your coach is as close as your smartphone.
ACHIEVE YOUR GOALS WITH A NEW STANDARD OF WELLNESS COACHING
Recommended for those who want to focus on mental & emotional well-being
Weekly Coaching Sessions
DEDICATED TO PERSONAL GROWTH
Dive into a 60-minute virtual session each week, dedicated to exploring and improving your mental, emotional, physical and nutritional health through self discovery. These sessions are tailored to be insightful and empowering, helping you develop strategies for effective stress relief, building self-confidence, enhancing communication skills and nurturing healthier relationships.
SUPPORT FOR LIFE'S CHALLENGES
Think of us as your unbiased ear, always ready to listen to your concerns and provide unwavering support and insightful advice. Our on-demand support ensures you have continuous access to guidance, whether you're facing a specific challenge or need a motivational boost.
FOOD FOR THOUGHT
Our guidance includes personalized advice on dietary choices that align with your goals, ensuring the perfect balance between your mental and physical health.
PICK AND CHOOSE FROM OUR SERVICES TO FIND SOMETHING THAT FITS YOU AND YOUR BUDGET
BUILD A PACKAGE THAT FITS YOUR NEEDS AND YOUR BUDGET.
CUSTOMIZE YOUR WELLNESS JOURNEY
At The New Standard Wellness Coaching, we believe that wellness is a right, not a privilege. This is why we've introduced the "Build Your Own Package" option – a fully customizable wellness plan that aligns with your unique goals and budget. We're dedicated to making health and fitness accessible to all, regardless of where you are in your wellness journey.
TAILORED JUST FOR YOU
Our "Build Your Own Package" approach is all about personalization. You have the freedom to select from a range of services including personal training, nutrition coaching, life coaching, and wellness support. Whether you’re looking for focused physical training, nutritional advice, mental health support, or a combination of services, we craft a plan that resonates with your personal health aspirations and financial considerations.
GUIDANCE AT EVERY STEP
Your journey is unique, and so is our support. We offer customized guidance to help you navigate the complexities of health and wellness. From setting achievable goals to providing on-demand advice and motivation, we're with you at every step. Our team is committed to helping you build a healthier, happier lifestyle that fits your life’s rhythm.
At New Standard Wellness Coaching, we believe that genuine, lasting change requires time and consistent effort. Many studies indicate that it takes about six months to form new habits and routines. This is why all of our membership packages require a six-month commitment. We want to give you sufficient time to learn, grow, and establish new habits that will serve you for the rest of your life.
During these six months, we provide guidance, resources, and support, but it is ultimately your commitment and hard work that yield the best results. By committing to a six-month program, you're not just buying a service; you are investing in a healthier, happier, more fulfilling future.