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INVEST IN YOURSELF
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DISCOVERY SESSION

FREE

TAKE THE FIRST STEP WITH NO OBLIGATION

  • Personalized Consultation: Discuss your wellness goals, challenges, and needs with a dedicated, experienced wellness coach.

  • No Obligation: Get a taste of what The New Standard Wellness Coaching has to offer, with absolutely no commitment required.

  • Expert Guidance: Learn how our evidence-based coaching programs can support your unique journey towards your overall health.

  • Tailored Recommendations: Receive personalized advice on which coaching program is the best fit for your individual situation.

  • Act Now: Limited spots are available for these FREE sessions, so don't miss out on this exclusive opportunity to kickstart your wellness transformation.

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1-ON-1

SPECIAL OFFER

FOR NEW CLIENTS

$

PER WEEK, BILLED MONTHLY

99

24/7 ON-DEMAND COACHING

  • Customized Wellness Plan tailored to your unique needs and goals

  • Regular On-Demand Coaching Sessions via phone or video call

  • Ongoing Support and Accountability through email, text, or instant messaging

  • Goal Setting and Progress Tracking for measurable results

  • Stress Management Techniques to enhance your mental wellbeing

  • Nutrition and Exercise Guidance for a healthy lifestyle

  • Self-Discovery and Personal Growth to unlock your full potential

  • Work-Life Balance Strategies for a more harmonious life

  • Relationship and Communication Coaching to strengthen connections

  • Resource Recommendations to support your wellness journey outside of sessions

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25

PER WEEK

$

A NEW STANDARD IN MENTAL HEALTH SUPPORT

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  • Integrated approach to mental health

  • 13 weekly one-hour sessions

  • Focus on 12 elements of integrated wellness

  • On-Demand coaching via text and email

  • Supportive community environment

  • Stress management and emotional regulation techniques

  • Personal growth and self-awareness

  • Strengthened relationships and social connections

  • Accountability and goal-setting

  • Balanced and fulfilling lifestyle

  • Suitable for individuals with anxiety and depression

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SUSTAIN U

25

$

PER WEEK

WELLNESS MEETS RECOVERY

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  • Focus on 12 aspects of wellness for a well-rounded approach to recovery

  • Weekly 1-hour sessions in a supportive group setting

  • Goal Setting & Self-Accountability

  • Build Healthy Habits & Routines

  • Acquire practical tools for Relapse Prevention

  • Join a compassionate community of like-minded individuals in recovery

  • Benefit from the experience and wisdom of coaches James and Corinne

  • Engage in interactive sessions designed to address your unique recovery needs

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